Aldvin Gomes 
Affirmations For Quitting Smoking: If you’ve ever tried to stop, you know it’s like trying to shake off a stubborn shadow. Nicotine isn’t just a pesky habit; it’s a sneaky trap that keeps pulling you back in. But here you are, ready to take that big step toward quitting. That’s awesome! 📢 Here’s a fact: … Read more
Affirmations For Alcoholics: Let’s have a real talk about something tough—alcohol. If you’ve been struggling with alcohol, you know just how tough the journey to sobriety can be. Quitting alcohol? Yeah, that’s not easy. 📢 Alcoholism (AUD) isn’t just a bad habit; it’s a relentless challenge. Here’s something you might not know: about 28.9 million … Read more
Affirmations For OCD Anxiety: Let’s talk about your mind—it can be a wild place, right? Especially when you’re dealing with OCD anxiety. If you’ve been there, you know how tough it is to break free from those constant, nagging thoughts. OCD, or Obsessive-Compulsive Disorder, isn’t just about being super neat or washing your hands too … Read more
Affirmations For Guilt: Guilt—it’s that nagging feeling that sneaks up on you when you least expect it. Forgot to call your mom back? Guilt is right there to remind you. Didn’t finish a task on time? Guilt’s already making you feel bad. Guilt can be useful sometimes. It’s your mind’s way of telling you to … Read more
Positive Affirmations For Letting Go: Letting go is like trying to release a balloon that just won’t leave your hand. You know you need to let it go, but it feels impossible. Letting go is tough—really tough. And no matter how hard you try, you can’t seem to switch off the “hold on” mode. Not … Read more
Positive Affirmations For Rumination: Ever get stuck in a mental loop, replaying that embarrassing moment or a past mistake? That’s rumination for you—your brain stuck on repeat. Instead of solving anything, you just keep spiraling into worry. 🚨 Here’s a fact for you: Rumination can increase your risk of depression and anxiety. Not fun at … Read more
Positive Affirmations For Rejection: Oh, rejection. We’ve all been there, right? Maybe it’s that job you didn’t get, a date that ghosted you, or even when your cat chose the neighbor’s lap instead of yours. Ouch! Rejection stings and can leave you questioning everything about yourself. But wait—rejection isn’t the end of the world. In … Read more
Positive Affirmations For Imposter Syndrome: Ever feel like a total fake, like any minute now people will figure out, you have no clue what you’re doing? That’s Imposter Syndrome. It’s that nagging whisper in your mind telling you you’re just pretending. 🔍 Here’s a surprise: about 70% of people feel this way at some point. … Read more
Positive Affirmations for Jealousy: Ever felt jealous of someone else’s success and thought, “Why not me?” Jealousy happens to everyone. Did you know jealousy can stress you out as much as a scary movie? Yikes! But hey, you’re not alone. Everyone feels it. Even your calmest friend who meditates and collects crystals. Jealousy is tough … Read more
Positive Affirmations for Anger: Ever feel like you’re about to explode? Anger can be a real pain, right? It’s like having a storm inside you, ready to cause chaos. And if you let it go unchecked, it can mess with your health. But guess what? Anger is a normal emotion. Even the calmest people get … Read more